The rhythm method is an inexpensive and safe way to help you chart your fertility - the time of month when you're most likely to be able to get pregnant. Some women choose to use the rhythm method if a complex medical history limits traditional birth control options, or for religious reasons. The rhythm method can be used as a way to promote fertility or as a method of contraception, by helping you determine the best days to have or avoid unprotected sex. Show more products from Mayo Clinic Why it's done
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